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How To Get Abs While Bulking - Here are 3 simple ways you time your carb consumption to Limit stage 3 excess fat-spillover and Hold your body burning excess fat. Excellent: A excellent time of day to eat your favourite carbohydrates is first factor in the a.m. when your metabolic charge is greater and insulin sensitivity is peaking "naturally". This means there's more area in your energy tank to let the carbs in without having any unwanted fat storage. Far better: An even much better time to consume affect carbs is three to 4 hours before you exercise.
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